Do I have to sign up for a course or are there other options?

Our classes run as 6 and 8 week courses. This encourages consistency and commitment, and has many other benefits including allowing you to work progressively week by week with a teacher who gets to know your individual requirements and helps you develop at your at your own individual pace.

Alternative options would be to book Private Yoga Classes or even work towards developing a Personalised Home Yoga Program – to practice when it suits you!

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