Are you experiencing chronic pain? Are you always stressed out & tired? Is anxiety affecting your day-to-day life?
Yoga Therapy is a complementary system of health and healing – drawing on the ancient sciences of Yoga and Ayurveda.
It incorporates specific application of the tools and techniques of Yoga – personalised for each individual’s needs – under the guidance and support of your qualifed Yoga Therapist.
Yoga Therapy can be highly effective complementary treatment in addressing any health concerns – whether it be physical, physiological or mental/emotional – including (but not limited to):