Which course is the right one for me?

This depends on your personal preference, level of experience and individual needs.  If you are brand new to Yoga then it is essential to begin with a Beginners Course to get you started on the right track and teach you to practice safely and effectively for your needs.

Please refer to Class Descriptions or our Timetable to see what is currently on offer and what you believe will best suit you at present – and your needs fall outside of this you might like to consider Private Yoga Classes or a Yoga Therapy Consultation. If you are unsure please get in touch for some guidance.

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